{"id":274,"date":"2008-11-22T14:21:59","date_gmt":"2008-11-22T05:21:59","guid":{"rendered":"http:\/\/yski.net\/?p=274"},"modified":"2008-11-22T14:21:59","modified_gmt":"2008-11-22T05:21:59","slug":"%e4%b9%85%e3%80%85%e3%81%ae%e3%82%b8%e3%83%86%e3%83%b3%e3%82%b7%e3%83%a3","status":"publish","type":"post","link":"https:\/\/yski.net\/?p=274","title":{"rendered":"\u4e45\u3005\u306e\u30b8\u30c6\u30f3\u30b7\u30e3"},"content":{"rendered":"<p>\u304a\u304d\u306a\u308f\u4ee5\u6765\u30b8\u30c6\u30f3\u30b7\u30e3\u3092\u3044\u3058\u3063\u3066\u3044\u306a\u304f\u3066\uff0c\u3053\u306e\u524d\u4e45\u3005\u306b\u3044\u3058\u3063\u305f\u3002\u30c7\u30a3\u30b0\u30ea\u30fc\u30b6\u30fc\u3057\u3066\uff0c\u6c5a\u308c\u3092\u62ed\u3044\u3066\uff0c\u30aa\u30a4\u30eb\u6ce8\u3057\u3066\uff0c\u3084\u3063\u3068\u4e57\u308c\u308b\u72b6\u614b\u306b\u3067\u304d\u305f\u3002\u305d\u3057\u3066\u5c11\u3057\u30dd\u30b8\u30b7\u30e7\u30f3\u3092\u5909\u3048\u308b\u3053\u3068\u306b\u3002\u4eca\u307e\u3067\u3088\u308a\u3082\u30b5\u30c9\u30eb\u3092\u524d\u306b\u3057\u3066\u5c11\u3057\u4e0a\u3052\u3066\u898b\u308b\u3002\u4eca\u307e\u3067\u306f\u5c11\u3057\u819d\u304c\u4f38\u3073\u6c17\u5473\u304b\u306a\u3041\u3068\u601d\u3063\u3066\u3044\u305f\u306e\u3067\uff0c\u524d\u306b\u51fa\u3059\u91cf\u3092\u4e0a\u306b\u4e0a\u3052\u308b\u91cf\u3088\u308a\u591a\u304f\u3057\u3066\u307f\u305f\u3002<\/p>\n<p>\u305d\u3057\u3066\u30dd\u30b8\u30b7\u30e7\u30f3\u5909\u3048\u3066\u307f\u3066\u767a\u306e\u30b8\u30c6\u30f3\u30b7\u30e3\u3002\u81ea\u5b85&#8211;\u5229\u6839\u5dddCR&#8211;\u5e03\u4f50&#8211;\u624b\u8cc0\u6cbc\u4e2d\u30b3\u30fc\u30b9&#8211;\u624b\u8cc0\u6cbc\u9053\u306e\u99c5&#8211;6\u53f7&#8211;\u81ea\u5b85\u3067\u7d0450km\u3002\u3057\u3070\u3089\u304f\u3053\u306e\u30dd\u30b8\u30b7\u30e7\u30f3\u3067\u884c\u3053\u3046\u3068\u601d\u3044\u307e\u3059\u3002\u5584\u3057\u60aa\u3057\u306f\u3053\u308c\u304b\u3089\u8003\u3048\u3066\u307f\u308b\u3002<\/p>\n<p>\u305d\u3057\u3066\u624b\u8cc0\u6cbc\u9053\u306e\u99c5\u3067\u4f11\u3093\u3067\u3044\u308b\u3068space\u306e\u671d\u7df4\u3057\u3066\u3044\u305f\u96c6\u56e3\u304c\u4f11\u61a9\u306b\u6765\u305f\u304c\uff0c\u305d\u3053\u306b\u306fSKILL\u306e\u9234\u6728\u771f\u7406\u9078\u624b\u3068\u6885\u4e39\u672c\u8217GDR\u306e\u9078\u624b\uff08\u8ab0\u3060\u304b\u5206\u304b\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u3002\u3002\uff09\u3082\u3044\u307e\u3057\u305f\u3002\u30d7\u30ed\u306e\u9078\u624b\u3092\u9593\u8fd1\u3067\u898b\u308c\u305f\u306e\u3067\u3059\u304c\uff0c\u51fa\u6765\u308c\u3070\u8d70\u3063\u3066\u3044\u308b\u3068\u3053\u308d\u3092\u898b\u305f\u304b\u3063\u305f\u306a\u3041\u3002<\/p>\n<p>\u3068\u3053\u308d\u3067\uff0c\u30dd\u30e9\u30fc\u30eb\u306e\u30d9\u30eb\u30c8\u304c\u898b\u5f53\u305f\u3089\u306a\u3044\u3002\u6c96\u7e04\u306b\u5fd8\u308c\u3066\u304d\u305f\u306e\u3060\u308d\u3046\u304b\uff1f\uff1f\u30db\u30c6\u30eb\u306b\u554f\u3044\u5408\u308f\u305b\u3066\u307f\u3066\uff0c\u306a\u3051\u308c\u3070\u30d9\u30eb\u30c8\u3060\u3051\u8cb7\u308f\u306a\u304f\u3061\u3083\u3002\u3002\u3002<\/p>\n<p><a href=\"http:\/\/yski.net\/wp-content\/uploads\/2008\/11\/20081122.jpg\" rel=\"lightbox[274]\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-276\" title=\"20081122\" src=\"http:\/\/yski.net\/wp-content\/uploads\/2008\/11\/20081122-240x180.jpg\" alt=\"\" width=\"240\" height=\"180\" \/><\/a><\/p>\n<p>speed max\/ave : 48.8\/25.6 [km\/h]<br \/>\ndistance : 48.92[km]<br \/>\ntime : 1:54:34\u00a0<br \/>\nHR : &#8212;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u304a\u304d\u306a\u308f\u4ee5\u6765\u30b8\u30c6\u30f3\u30b7\u30e3\u3092\u3044\u3058\u3063\u3066\u3044\u306a\u304f\u3066\uff0c\u3053\u306e\u524d\u4e45\u3005\u306b\u3044\u3058\u3063\u305f\u3002\u30c7\u30a3\u30b0\u30ea\u30fc\u30b6\u30fc\u3057\u3066\uff0c\u6c5a\u308c\u3092\u62ed\u3044\u3066\uff0c\u30aa\u30a4\u30eb\u6ce8\u3057\u3066\uff0c\u3084\u3063\u3068\u4e57\u308c\u308b\u72b6\u614b\u306b\u3067\u304d\u305f\u3002\u305d\u3057\u3066\u5c11\u3057\u30dd\u30b8\u30b7\u30e7\u30f3\u3092\u5909\u3048\u308b\u3053\u3068\u306b\u3002\u4eca\u307e\u3067\u3088\u308a\u3082\u30b5\u30c9\u30eb\u3092\u524d\u306b\u3057\u3066\u5c11\u3057\u4e0a\u3052\u3066\u898b\u308b\u3002\u4eca&#8230; 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